Resilience Assessment© (Online)

The online Resilience Assessment:

  • Easy and fun to complete
  • Produces a personalized and detailed Resilience Profile at the click of a button
  • Offers actionable steps to build and strengthen resilience
  • Compares score to others who have completed the assessment so that you can see at a glance how your resilience score compares to thousands of others
  • Cost-effective - as a single measure of resilience, it removes the need for separate measures to arrive at a resilience profile
  • Ideal as a baseline measure to estimate resilience in groups and assess changes in aggregate resilience scores over time

There are two sections to the Resilience Assessment

Section One: The Resilience Core (twenty-five items)

The Resilience Core comprises the five characteristics essential to resilience (i.e., purpose, perseverance, equanimity, self-reliance, and authenticity).

Section Two: The Resilience Supports (twenty-five items)

The Resilience Supports comprise five areas/behaviors that support the Resilience Core (i.e., caring for your health, managing stress, connecting with others, finding balance, and staying engaged).

What you will receive when you purchase the online Resilience Assessment:

  • A confidential, secure, password-protected portal that can accommodate groups of any size on any device 
  • Option to receive the PDF profiles as the event organizer or for end users to receive the profiles in their email
  • Option to purchase as few or as many as you would like with volume discounts available
  • A digital copy of Practices to Build Resilience 

How to use the online Resilience Assessment 

  • Workshops
  • Retreats
  • Coaching
  • Counseling
  • Employee wellness programs

If you would like to see a content outline for the Practices to Build Resilience, click here.

Please contact us to set up a 48-hour guest pass if you would like to try the online Resilience Assessment.

Pricing: Each assessment is $25/person.

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