More than 3 million people from 150 countries have discovered that they can measure their resilience easily, accurately, and quickly using our assessments – the first essential step in building resilience.

Building and strengthening resilience starts with an accurate assessment. After all, how do you know if resilience is changing over time without a baseline measure?

For more than two decades, we have been assessing resilience using our research-based measures, which have now been used in hundreds of organizational, clinical, and research settings around the world.

Why use our online resilience assessments?

  • Highly rated by end users
  • Statistically reliable
  • Valid
  • Strengths-based and fun to complete
  • Easy to use

We’ve learned that as people strengthen their resilience, they:

  • Experience less depression and anxiety.
  • Manage chronic illness more effectively.
  • Are more likely to pursue a healthy lifestyle.
  • Manage stress better.
  • Enjoy a more satisfying and productive life.

There is no “one size fits all” resilience assessment. For this reason, we offer several online assessments in order to meet your specific needs. Our resilience assessments include the:

Resilience Scale (2.0)

Resilience Profile for Adults

Resilience Supports Scale 

Resilience Scale and Supports Scale for Youth

Resilience Scale for Children (RS10)

We would like to make our online resilience assessments available to you and your organization. Please Contact Us and we will get back to you within 48 hours.